Be Kind to Yourself

In all things, guard your heart for it is the wellspring of life. Love yourself and be kind to yourself and you owe all this to no one other than yourself. It is not being self-centered but to take good care of yourself for this world is full of trickery, wars, infightings and struggles just to live a normal life. There is struggle to put food on the table for many families, with many more homeless and living as vagabonds in the streets. No one can take care of you other than yourself. You are a child of the universe, no less than the stars or the galaxies and you have a right to be here. May our Heavenly Father keep watch over us and sustain our lives right up to old age.