This Youtube, "My cooking of mushrooms, scallops & dried shrimps egg omelet," is a fast and short clip.
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It is widely accepted that regular physical activity is beneficial for cardiovascular health. Frequent exercise is robustly associated with decreased cardiovascular mortality and the risk of developing cardiovascular disease. Physically active individuals have lower blood pressure, higher insulin sensitivity, and a more favorable plasma lipoprotein profile.
Life is giving and taking. You cannot take without giving. By the way, it is more blessed to give than to take.
Have a blessed Sunday today, friends. The pictures above were from my Instagram account. Have a great weekend. Most of all, stay safe, stay healthy, and stay HAPPY!
